In partnership with World Rainforest Day, I’m pleased to be opening World Rainforest Day with a morning yoga practice.
Feel aligned, calm, and connected with a gentle Restorative Yoga + Reiki class that will leave you ready to take action steps to help our planet. After class, feel free to check out the rest of the online schedule of events for World Rainforest Day and learn what you can do to help our planet.
Heal yourself. Heal the Planet.
Individuals worldwide are welcome to join!
World Rainforest Day was established in 2017 to “raise awareness and encourage action to protect the world’s rainforests.” Learn more at: worldrainforestday.org
MORE ABOUT EARTH MEDITATIONS…
Earth Meditations with Kristina Nikols began in celebration of the 50th Anniversary of Earth Day on April 22, 2020.
We come together monthly to honor and connect with our planet, each other, and our deeper selves.
MEDITATION BENEFITS
reduce stress and anxiety
improve sleep
improve mood
decrease chronic pain
decrease blood pressure
boost the immune system
increase energy
improve concentration
reduce the symptoms and side effects of cancer
If you feel called to de-stress and assist your mind, body, soul wellness while sending healing intentions to our planet, then please join me!
Keep the spirit of Earth Day flowing…
Free to participate.