Kristina Nikols Wellness

REIKI

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WHAT IS REIKI?

Reiki (pronounced ray-key) -
A Japanese technique for STRESS REDUCTION and RELAXATION that promotes healing. It’s a simple, natural, and safe method of healing for all ages and health conditions and works in conjunction with other medical or therapeutic techniques to promote recovery.

Reiki can be translated as Universal Life Force Energy.
"Rei" = Universal "Ki" = Life Force Energy

HOW DOES IT WORK?

Energy is sent by a light laying of the hands, a hovering above the body, or through distance healing.

Reiki works on multiple levels of healing — BODY, MIND, and SOUL — leading to PHYSICAL, MENTAL, and EMOTIONAL WELL-BEING. You receive the same benefits from in person and virtual sessions.

Each treatment is unique and every session is different as the energy travels to where it's needed most. Reiki is all light and love—it works for the highest good of all. Individuals of many faiths find it complementary to their belief system, but it is not a religion.

A few of the many benefits of Reiki include experiencing feelings of SERENITY and COMFORT.

 

Kristina is truly gifted and she puts her entire heart and spirit into her practice.
A session with her is a dance with the universe, the spiritual world,
and walk through the beauty within your soul.
— Jen Gench, Texas

REIKI MAY HELP YOU:

GET BETTER SLEEP
RELEASE STRESS & WORRIES
BOOST IMMUNITY
IMPROVE FOCUS
BALANCE ENERGY
FEEL ENERGIZED & POSITIVE
ENHANCE PERSONAL GROWTH
DECREASE CHRONIC PAIN
HANDLE LIFE CHALLENGES WITH MORE EASE
HAVE QUICKER RECOVERY POST SURGERY
REDUCE SYMPTOMS & SIDE EFFECTS OF CANCER
FEEL CONFIDENT FOR PRESENTATIONS, EXAMS, INTERVIEWS, OR AUDITIONS

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My shoulder pain doesn’t seem to be bothering me as much, and I’ve started to
DECREASE MY IBUPROFEN INTAKE.

I FEEL BETTER
than I have in a long time.
— C.C., Irvine

REIKI IN HOSPITALS

Reiki is now used in hospitals worldwide, including the #1 hospital in the world:

Mayo Clinic - Distance Reiki Study currently open for enrollment

Many top ranked hospitals in our nation include Reiki as part of their services, including my alma mater, UCLA:

REIKI FOR CANCER PATIENTS

Reiki is a safe healing modality with no negative side effects. It supports the body’s natural healing abilities and is often offered as complementary care. It may be used in conjunction with chemo and radiation, as well as, for pain control.

Many Cancer Support Centers offer this healing modality.

If you’re seeking more support, I volunteer at:

REIKI FOR NURSES

I’m pleased to assist nurses with their self-care by providing Distance Reiki for the nursing staff at Huntington Medical Hospital’s Virtual Reiki Clinic in Pasadena.

Reiki is for everyone—for babies, for elderly, for all ages and health conditions. Nurses utilize Reiki for their own personal well-being and to provide to patients.


A Reiki session with Kristina is unlike anything I’ve ever experienced before.
It was more CALMING than a massage...
THERAPEUTIC, CLEANSING, and PEACEFUL.

I felt REJUVENATED and at ease afterwards.
— Amanda M., L.A.

DURING A REIKI SESSION YOU MAY EXPERIENCE:

PEACE
CLARITY
INSIGHTS
TINGLING
PULSING
CHANGE OF TEMPERATURE
SHIFT IN AIR PRESSURE
YOU MAY FALL ASLEEP

Everyone is unique and every session is different.

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I had a Reiki session with Kristina, on location, minutes before a public speaking engagement.
It was the best thing I ever experienced.
I felt a balance of FOCUS, RELAXATION, and CONFIDENCE.
— R. Cardenas, L.A.

 

REIKI OFFERINGS

VIRTUAL DISTANCE REIKI SESSIONS ON ZOOM


 

YOUR FIRST APPOINTMENT!

REIKI WELCOME

90 Minute Session • $130

Virtual Reiki Welcome Session includes:

  • Reiki Intro

  • Intentions

  • Full Guided Meditation

  • Full Distance Reiki Session

  • Chakra alignment, clearing, and balancing

  • Feedback & Review of your session

  • Follow-up E-mail

  • Next Step Recommendations

    After your first session you’ll have a variety of options and discount packages to choose from.

    *A sliding scale is available for individuals who need financial assistance.

 
 

Kristina is excellent at what she does! I was feeling overworked, stressed, fatigued and extremely anxious...
[after a session] I always felt relaxed and at ease.
I’d wake up REFRESHED, as if I had had a REBOOT TO MY SYSTEM.
— Natasa, new york

 

EVENTS

 

FREE REIKI EXPERIENCE

What is reiki? How does it work?
How can it help you?

Learn Reiki basics and receive a mini sampler!

Thursday, April 3

FREE - Online
RSVP HERE!

SMALL GROUP REIKI

Unwind and relax with a mid-week reiki meditation experience from the comfort of home.

Your pets receive benefits, too!

Wednesday, April 16
1 HOUR EVENT - Online
FIND OUT MORE!

SPRING VISION BOARDING

Release and renew this spring. With the help of reiki, set your intentions with clarity as you vision board what you wish to manifest.

Friday, April 4
2 HOUR EVENT - Online
FIND OUT MORE!


I went to 4 small group Reiki sessions and it GAVE ME THE FUEL I NEEDED TO STEP INTO ONE OF THE BIGGEST CHANGES OF MY LIFE.
— Ana N., Belgrade

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WHAT’S IT LIKE TO RECEIVE A DISTANCE REIKI HEALING?

We’ll schedule an appointment at a convenient time for you—a time when you’ll be able to relax, undisturbed, for the entire duration of the session.

You may be at home, on a work break, or elsewhere.

You’ll lay down or sit someplace comfortable and then… you don’t have to do anything at all! The Reiki energy will be sent to you.

After the session, we’ll have a conversation to review the experience.


Having chronic, disabling pain for the last 17 plus years,
my sleep has been atrocious & I’d be up for 30-40 hours straight a few times a week.
Since receiving Distance Reiki, I have seen a big difference in my SLEEP.
I’ve had a session once a week for the past 5 weeks & the gaps of no sleep have greatly diminished.
I’m now getting closer to a normal sleep zone....
I feel LESS STRESSED the day after sessions & generally feel better for about 3-4 days after.
— E.A., Pennsylvania

Frequently Asked Questions

  • Every Reiki session is beneficial and works for your highest good. For long-term well-being, just like exercise and healthy eating, it has a cumulative effect. #2 hospital in the world, Cleveland Clinic, suggests that healthy individuals receive Reiki once a month for wellness maintenance. If you’re experiencing health challenges, more frequent appointments may be suggested.

  • Yes. For a personalized group session (corporate/family/friends) you’ll be able to customize your experience with various add-on options that could include yoga, wellness presentations, and oracle card readings. CONTACT ME for details.

  • Yes. You can schedule a distance reiki session before, during, and/or after your surgery.

 

Ready to experience the many healing benefits of Reiki?
Click below to schedule a session!

Life is a challenge but with reiki energy it’s more manageable as we feel more confident, RESILIENT, and empowered to bounce back.
— Anne & Joe Packard, l.a.