WHAT IS REIKI?
Reiki (ray-key)
A Japanese technique for STRESS REDUCTION and RELAXATION that promotes healing. It’s a simple, natural, and safe method of healing for all ages and health conditions and works in conjunction with other medical or therapeutic techniques to promote recovery.
Reiki can be translated as Universal Life Force Energy.
"Rei" = Universal "Ki" = Life Force Energy
HOW DOES IT WORK?
Energy is sent by a light laying of the hands, a hovering above the body, or through distance healing. You receive benefits from both in person and virtual sessions.
The energy travels to where it is most needed in that moment and works for the highest good of all. MENTAL, PHYSICAL, and EMOTIONAL WELL-BEING occur as reiki works on MIND, BODY, and SOUL levels. A few of the many benefits of Reiki include experiencing feelings of SERENITY, COMFORT, and GETTING DEEP SLEEP.
MIND
Increase Focus
Less Stress
Feel more Positive
Release Overwhelm
Quiet the Busy Brain
BODY
Boost Immunity
Lessen Physical Pain
Balance Energy
Quicken Post Surgery Recover
Reduce Cancer Side Effects & Symptoms
SOUL
Enhance Personal Growth
Live in Alignment with Higher Self
Handle Challenges with more Ease
Increase Synchronicities
Feel Confident in Life, Interviews, Exams, Presentations, or Auditions
[After just one session] I’ve had A LOT MORE ENERGY
and I feel like I’m better able to make it through my day without needing a nap.
I’m waking up more REFRESHED. My shoulder pain doesn’t seem to be bothering me as much, and I’ve started to
DECREASE MY IBUPROFEN INTAKE.
I FEEL BETTER
than I have in a long time.”
— C.C., Irvine
REIKI IS USED IN HOSPITALS WORLDWIDE
Including Newsweek’s #1 hospital in the world: Mayo Clinic
Many top ranked hospitals in our nation include Reiki as part of their services, including my alma mater, UCLA:
UCLA Medical Center, Los Angeles - Articles about reiki
Brigham and Women’s Hospital, Boston
Cedars-Sinai Medical Center, Los Angeles
REIKI FOR CANCER PATIENTS
Reiki is a safe healing modality with no negative side effects. It supports the body’s natural healing abilities and is often offered as complementary care. It may be used in conjunction with chemo and radiation, as well as, for pain control.
Many Cancer Support Centers offer this healing modality. If you’re seeking support, I am familiar with and have volunteered at the following locations:
Cancer Support Community, San Gabriel Valley (Current)
We Spark Cancer Center, Sherman Oaks
Tower Cancer Research Foundation, Beverly Hills
REIKI FOR NURSES
Nurses utilize Reiki for their own personal well-being and to provide to patients.
I’m pleased to assist nurses with their self-care by providing Distance Reiki for the nursing staff at Huntington Medical Hospital’s Virtual Reiki Clinic in Pasadena.
Ultimately, REIKI IS FOR EVERYONE— babies, elderly, all ages and health conditions. There are no contraindications.
“They say the pain of passing KIDNEY STONES is greater than giving birth and I was experiencing
PAIN AT ITS PEAK.
I knew I needed help and decided to reach out to Kristina. She prioritized me and immediately sent me distance reiki for a full hour.
After being in CONSTANT PAIN for 3 days, my body slipped into NIRVANA and I fell ASLEEP like a baby.
Even though we were far away from each other, it felt like her hands were on my body. ”
— Magdalena V., Belgrade
DISTANCE REIKI
Receive the SAME BENEFITS from a distance healing as you would from an in-person session!
Distance Reiki is a wonderful option for everyone and those who:
have time constraints
feel more comfortable with a hands off method
want to avoid driving and traffic
want the luxury of receiving reiki from home so they can fall asleep after
are unable to travel to an appointment due to health reasons
want to receive reiki while in the hospital or during surgery
WHAT A SESSION IS LIKE
We meet over Zoom or phone. You may be at home, on a work break, or somewhere else where you won’t be disturbed. All you have to do is lie down or sit someplace comfy and be open to receiving reiki!
DURING A REIKI SESSION YOU MAY EXPERIENCE:
PEACE
CLARITY
INSIGHTS
TINGLING
PULSING
CHANGE OF TEMPERATURE
SHIFT IN AIR PRESSURE
YOU MAY FALL ASLEEP
Everyone is unique and every session is different.
Life is a challenge but with reiki energy it’s more manageable as we feel more
CONFIDENT, RESILIENT, and EMPOWERED to bounce back.”
— A & J P., Arcadia
LEARN REIKI
FREE REIKI EXPERIENCE
Wondering what is reiki?
Receive a mini reiki distance session and learn how reiki can help you with pain management, stress, and overwhelm.
Sign-up below for upcoming dates.
Offered Seasonally
FREE - 40 MINS - Online
KEEP ME POSTED
BECOME A PRACTITIONER
Take healing into your own hands. Learn skills to help both yourself and your loved ones.
Weekend Intensive.
December 12 -13, 2026
LIVE - Online
TELL ME MORE
LEARN REIKI 2+
Reiki Level 2 coming up January 2027!
Master Practitioner and Master Teacher coming late 2027.
Sign-up to stay informed of details.
Reiki Course Notification
SIGN-UP HERE
“I had a Reiki session with Kristina, on location, minutes before a public speaking engagement.
It was the best thing I ever experienced.
I felt a balance of FOCUS, RELAXATION, and CONFIDENCE.”
— R. Cardenas, L.A.
GROUP EVENTS
“Kristina is truly gifted. She puts her entire heart and spirit into her practice.
A session with her is a dance with the universe,
the spiritual world, and a walk through the beauty within your soul.”
— Jen G., Texas
Frequently Asked Questions
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Anyone! Reiki is safe for ALL ages and health conditions. I work with babies, kids, teens, adults, and elderly. There are no contraindications.
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Every Reiki session is beneficial and works for your highest good. For long-term well-being, just like exercise and healthy eating, it has a cumulative effect. #2 hospital in the world, Cleveland Clinic, suggests that healthy individuals receive Reiki once a month for wellness maintenance. If you’re experiencing health challenges, more frequent appointments may be suggested.
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Absolutely! This is the best option if you are seeking deep growth and lasting transformation. These modalities support each other to help you grow in alignment with your highest good. If you are interested, we can schedule a complimentary call to review what you are seeking assistance. Click here to see some of the coaching program options.
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Yes. For a personalized group session (corporate/family/friends) you’ll be able to customize your experience with various add-on options that could include yoga, wellness presentations, and oracle card readings. CONTACT ME for details.
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Yes. You can schedule a distance reiki session before, during, and/or after your surgery.
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Anyone can learn reiki! Reiki Level 1 is all that is needed for your self practice and to help your loved ones at home. I offer long term and weekend intensive Reiki Level 1 courses both online and in person. I also teach Levels 2-4 that include Master Teacher level. If we haven’t met, I highly recommend attending a free Explore Reiki or Reiki Renewal Session. I believe it is important to first meet anyone you plan to study with. Click here for more details about classes and feel free to sign-up to be notified about upcoming class dates. Thank you!
*FIRST TIME CLIENTS BEGIN WITH THIS SESSION
Returning clients may also book a 90-minute session here.
75-90-minute Reiki Welcome Session includes:
Reiki Intro
Intentions
Full Personalized Guided Meditation
Full Distance Reiki Session
Chakra alignment, clearing, and balancing
Feedback & Review of your session
A follow-up E-mail
Next Step Recommendations
After your initial welcome session, you may select from a range of Reiki packages to suit your personal needs.