YOGA FOR KIDS
Classes are playful, creative, and designed specifically for kids.
Family Yoga (walkers-5): Parents and children connect and spend quality time together while practicing yoga.
Kids Yoga (Ages 4-7): Children use their imagination while learning yoga poses with songs, stories, and games. They maintain flexibility, practice motor skills, and are introduced to relaxation techniques.
Yogi Tweens (ages 8-12): Students lengthen and strengthen their bodies with yoga poses, build trust in partner poses, and de-stress with meditation/relaxation techniques. Topics in confidence, positive communication, self-respect, respect for others, body awareness, and self-expression are explored in a fun, non-competitive, and safe space.
Yogi Teens (13-17): Yoga and mindfulness with themed classes specific to teens, enhancing students overall well-being—addressing mind, body, and soul.
YOGA FOR ADULTS
Classes are gentle, calm, and nurturing. Suitable for all levels.
Restorative Yoga with Reiki (Adults): A gentle class for all levels utilizing props for support. Receive reiki while in savasana.
Gentle Hatha Yoga with Reiki (Adults): A gentle class for all levels. Receive reiki at the end of class while in savasana.
Yoga benefits:
Release stress
Build confidence
Develop a positive attitude
Increase strength, flexibility, & balancing
Increase concentration
Develop coordination
Mindfulness
Increase energy
Enhance creativity
STUDIO CLASSES
THURSDAYS @ 4PM •(PT)
Tween & Teen series at The Yogi Tree in North Hollywood, CA.
ONLINE
PRIVATE CLASSES
MON-SAT @ 9AM - 6PM • 45 - 90 MINS
Price varies depending on location and style of class.
Private individual, family, or children’s classes available.
ONLINE
PLEASE SEND ME A MESSAGE SCHEDULE A PRIVATE CLASS OR SERIES!